The goal of Naturotherpy is to bring the body back into balance (homeostasis) along with the mind and heart. Often in our daily lives, we get caught up in moments of "spiraling stressors" such as work, family, finances etc. This can cause insomnia, anxiety attacks and indigestion just to name a few.
It is our belief that we can all harness perfect balance by tapping into the resources inside of us. It is beneficial to tap into this integral connection within us - the GPS system or Inner Guru.
We work with several modalities depending on individual needs:
Spiritual : Yoga, Meditation, , Spiritual life coaching, couple therapy
Balancing &Realignment; : Restorative and Prenatal yoga , "Crysun" balancing for pain such as migraines, nervous tension , muscle pain etc.