I am a mental health counsellor who specializes in a wide range of issues in adults, including addiction. I have worked in the public sector for over 10 years, in outpatient and inpatient settings, and have been in private practice for 4 years. My sessions are client-centered, drawing from dialectical behavioural therapy (DBT) and cognitive behavioural therapy (CBT).
For an impactful change, I believe a little step goes a long way. I’m non-judgmental, honest, and empathic. We’ll work together to create a holistic plan that aligns with your objectives and empowers you with the skills required to live a full life. We’ll uncover your strengths and abilities while identifying and prioritizing your needs.
Let’s see if we’re a good fit. Please email, call or message me with questions and inquiries. I also offer a free 15-minute phone consultation. I'd love to hear from you.