Kathyopée is a health and wellness coach.
She guides people to integrate long-term healthy lifestyle habits.
Her years as a teacher have taught her the art of listening and a good sense of organization. A very human approach...
She creates a space of trust and helps people make connections between their actions and their habits.
She combines the physical and emotional aspects.
Kathyopée integrates in her coaching diet, physical activities, breathing techniques, mental rehearshal (visualization technique), EFT (emotional liberation) and several other components according to the person's needs.
She knows how to lead the individual to make reflections through her questions that will allow her to bring clarity to her objectives and needs.