Ariane CYTRYNOWICZ, Happy Ari Coaching

Membership number: NA-8168

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Wellness Coaching & Life Balance

I am Ariane Cytrynowicz, aka Happy Ari, a certified wellness coach specializing in stress management, burnout prevention, and achieving sustainable life balance. I particularly support active women in regaining their vitality and serenity through practical tools and holistic approaches.

My approach is based on three main pillars:

1) Rebalancing body and mind: stress management, sleep optimization, and tailored nutrition.
2) Burnout prevention: identifying the triggers of mental and physical fatigue.
3) Reconnecting with oneself: by developing healthy, personalized habits.

Whether one-on-one or in groups, online or in-person, I offer tailored coaching to help you slow down, find balance, and thrive in your daily life.