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Living in the Now!

February 6th, 2023

The power of the moment is not a new concept in the world of spirituality and personal development. We constantly hear about…

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November 21st, 2022

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Winter blues prevention

September 19th, 2022

It is estimated that approximately 35% of Canadians experience seasonal depression, or "winter blues", when the…

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Relieve the sensation of heavy legs and improve blood circulation

August 16th, 2022

With summer well underway and its sometimes overwhelming heat, those who suffer from heavy legs are not at the end of their…

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Soothe seasonal allergies with naturopathy

July 29th, 2022

Runny nose, sneezing, red eyes, itching... For people living with seasonal allergies, also known as allergic rhinitis, every…

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Enjoying flowers and their medicine

June 20th, 2022

Flowers inspire by their beauty, their fragrance and their uniqueness. It is difficult not to fall under their spell. In…

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