« Medicine is the art of imitating the
curative processes of nature » - Hippocrate
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Eating with full awareness
May 12th, 2022Eating is a simple gesture that we do 3 times a day without giving it much importance. In today's world, where we have…
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Preparing and aligning for the energy of spring
March 10th, 2022If today we have access to tropical fruits in winter and it is possible to have light to work even after dark, it…
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10 ways to preserve your energy during the cold season
December 14th, 2021During the winter, the change in light and the cold are significant sources of stress for the body.The body must activate…
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Coffee: What are the health effects?
October 12th, 2021Coffee is an integral part of the morning routine for many of us. We love its taste, its smell, the little ritual…
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