« Medicine is the art of imitating the
curative processes of nature » - Hippocrate
Raw food receipes: better heath, more energy, freedom from chronic illness
April 10th, 2025
We invite you to discover this book, written in collaboration with a member of our collective!
Find out more
About The Book
Have you ever over-cooked something in your kitchen? What were the signs it was over-done? In extreme cases, it might have been the smoke! Or perhaps you recall more subtle signs: the food was tough and dried out, or it simply smelled burnt.
Imagine taking another step back from over-cooking food. What if ANY cooking of food compromised its nutrition and taste? Before you get too far down the road of imagining chewing on raw bacon, let’s be clear about the scope of this cookbook.
In this book you will find dozens and dozens of raw, delicious, living recipes. No dairy, no eggs, no soy, no gluten. (Find out why this makes sense by reading the Preface). From teas with healing spices, through dips and seasonings, to raw gourmet cakes, there is a bite for all tastes.
It’s been said that “some folks eat to live while others live to eat!” No matter which you are, this cookbook is for you. These recipes make for delicious, wholesome and beautifully presented dishes, AND these recipes have been life-changing in terms of people’s health, vitality and energy.
If you’re looking for more than a change in your diet, if you’re looking for a change in your LIFE, this cookbook is for you.
About The Authors
GISÈLE
Gisèle Adechian, MBA, is a Raw Food Chef
Plant-Based and Certified Integrative Nutrition Health Coach. Gisèle started her career working on managing various types of projects for international companies, which led her to become a Lean Six Sigma Green Belt and a Certified Scrum Master in the project management field.
Gisèle’s interest in Raw living food started when she came to America about a decade ago from France and had asthma, an autoimmune disease that affects millions of adults and children. After several unsuccessful attempts at using conventional medicine to heal her body, she finally reversed her asthma naturally within 10 months through raw living food and alternative therapies. Today, she has made it a personal goal to empower other people to use food as medicine for their own
well-being.
SOLANGE
Solange Adechian is a Doctor in Nutrition and Health, a Biologist, Naturopath and a Yoga coach. She has published multiple scientific reviews in Nutrition & Health. She started her career in nutrition working on protein, muscle mass and weight loss diets in young and elderly people with inflammatory diseases (obesity, diabetes, hypertension and other metabolic syndrome disorders).
Despite the fact that she is a Doctor in Nutrition, she suffered from inflammatory diseases and obesity for several years and was able to find healing through living food and holistic health. She is now on a mission to help other people find their own wellness the natural way .
